Curated list

High Protein Foods

Every food on this page contains at least 15 grams of protein per 100 g. Ranked by protein content. Click any food for full macros, micronutrients and a serving-size calculator.

50 foods · page 3585 of 3884

PoultryBSalt&pepper Chicken Goujons

Salt&pepper Chicken Goujons

Birds eye
267
kcal
16.0g
P
21.0g
C
13.0g
F
Fish & SeafoodAMedalhões Pescada Do Cabo Embalagem Familiar

Medalhões Pescada Do Cabo Embalagem Familiar

Iglo
74
kcal
16.0g
P
0.0g
C
1.1g
F
Fish & SeafoodAMedalhões De Pescada Do Cabo

Medalhões De Pescada Do Cabo

Iglo
74
kcal
16.0g
P
0.0g
C
1.1g
F
MeatC4 Beef Burgers With Plant Protein And Onion

4 Beef Burgers With Plant Protein And Onion

BirdsEye
252
kcal
16.0g
P
3.9g
C
19.0g
F
OtherCCottage Pie

Cottage Pie

BirdsEye
363
kcal
16.0g
P
39.0g
C
15.0g
F
PoultryBChicken Shop Hot & Fiery Chicken Chunks

Chicken Shop Hot & Fiery Chicken Chunks

Birds Eye
219
kcal
16.0g
P
14.0g
C
11.0g
F
PoultryBTexas Style Bbq Chicken Fries

Texas Style Bbq Chicken Fries

Birds Eye
240
kcal
16.0g
P
26.0g
C
7.6g
F
MeatCBritish Smoked Bacon Lardons

British Smoked Bacon Lardons

108
kcal
16.0g
P
3.0g
C
8.5g
F
OtherBMultiseed Flatbreads

Multiseed Flatbreads

Coop
426
kcal
16.0g
P
60.0g
C
12.0g
F
MeatDBritish Unsmoked Dack Bacon

British Unsmoked Dack Bacon

Co-op
220
kcal
16.0g
P
0.5g
C
17.0g
F
MeatDBritish Smoked Rindless Back Bacon

British Smoked Rindless Back Bacon

Coop
196
kcal
16.0g
P
1.0g
C
14.0g
F
MeatC4 Beef Quarter Pounders

4 Beef Quarter Pounders

Coop
243
kcal
16.0g
P
2.3g
C
19.0g
F
SnacksDCoop Milk Chocolate Peanuts

Coop Milk Chocolate Peanuts

Coop
570
kcal
16.0g
P
37.0g
C
39.0g
F
BakeryBChicken & Bacon With Mayonnaise On Malted Bread

Chicken & Bacon With Mayonnaise On Malted Bread

co-op
246
kcal
16.0g
P
22.0g
C
10.0g
F
MeatCLincolnshire Pork Sausage

Lincolnshire Pork Sausage

co-op
218
kcal
16.0g
P
3.8g
C
15.0g
F
MeatDOutdoor Bred Smoked Streaky Bacon

Outdoor Bred Smoked Streaky Bacon

Co op
217
kcal
16.0g
P
0.0g
C
17.0g
F
OtherEGerman Style Pepperoni

German Style Pepperoni

Co-op
391
kcal
16.0g
P
1.1g
C
45.0g
F
MeatCBritish Outdoor Bred Thin Sliced Cooked Ham

British Outdoor Bred Thin Sliced Cooked Ham

Co-op
102
kcal
16.0g
P
1.2g
C
3.5g
F
MeatCThin Sliced Honey Roast Ham

Thin Sliced Honey Roast Ham

co op
108
kcal
16.0g
P
2.7g
C
3.5g
F
MeatDOutdoor Bred Unsmoked Back Bacon

Outdoor Bred Unsmoked Back Bacon

Coop
223
kcal
16.0g
P
0.5g
C
17.0g
F
PoultryBPiri Piri Half Chicken

Piri Piri Half Chicken

163
kcal
16.0g
P
3.7g
C
9.4g
F
PoultryCBritish Chicken Satay

British Chicken Satay

Coop
208
kcal
16.0g
P
12.0g
C
11.0g
F
PoultryAPiri Piri Half Chicken

Piri Piri Half Chicken

Co-op
134
kcal
16.0g
P
2.4g
C
6.5g
F
PoultryBChinese Style Salt & Pepper Chicken

Chinese Style Salt & Pepper Chicken

Coop
244
kcal
16.0g
P
16.0g
C
13.0g
F
VegetablesCFirst Steps Cheesy Vegetable With Pasta

First Steps Cheesy Vegetable With Pasta

Heinz
393
kcal
16.0g
P
67.0g
C
6.0g
F
SnacksCThins (dark Chocolate Nuts & Sea Salt)

Thins (dark Chocolate Nuts & Sea Salt)

Kind
529
kcal
16.0g
P
26.0g
C
37.0g
F
SweetsCCaramel Almond & Sea Salt

Caramel Almond & Sea Salt

BE-KIND
500
kcal
16.0g
P
19.0g
C
40.0g
F
SnacksCCaramel Almond & Sea Salt Bar

Caramel Almond & Sea Salt Bar

Kind
527
kcal
16.0g
P
19.0g
C
40.0g
F
OtherBRelish

Relish

495
kcal
16.0g
P
26.7g
C
0.3g
F
Fish & SeafoodAChunky Haddock Fish Fingers

Chunky Haddock Fish Fingers

Waitrose
199
kcal
16.0g
P
16.9g
C
7.1g
F
Nuts & SeedsCMixed Nuts

Mixed Nuts

Waitrose
660
kcal
16.0g
P
4.4g
C
62.8g
F
Fish & SeafoodCPrinces Tuna Chunks

Princes Tuna Chunks

Princes
96
kcal
16.0g
P
0.0g
C
3.6g
F
OtherCTear Here +whitworths Healthy Heart High In Magnes

Tear Here +whitworths Healthy Heart High In Magnes

Whitworths
660
kcal
16.0g
P
4.4g
C
62.8g
F
Nuts & SeedsCRossted Peanuts

Rossted Peanuts

567
kcal
16.0g
P
36.7g
C
36.7g
F
GrainsBGranola

Granola

FUEL
442
kcal
16.0g
P
60.0g
C
14.0g
F
FruitsAMixed Berry Granola Protein

Mixed Berry Granola Protein

Fuel 10K
431
kcal
16.0g
P
62.0g
C
12.0g
F
Dairy & EggsDBarrel Aged Feta

Barrel Aged Feta

Cypressa
288
kcal
16.0g
P
0.5g
C
24.5g
F
OtherCBeefburger

Beefburger

239
kcal
16.0g
P
5.8g
C
16.8g
F
GrainsAOat Bran

Oat Bran

Mornflake
364
kcal
16.0g
P
48.2g
C
7.6g
F
OtherAWholemeal Loaf

Wholemeal Loaf

Warburtons
260
kcal
16.0g
P
35.2g
C
4.6g
F
BakeryAProtein Power High Fibre Bread

Protein Power High Fibre Bread

Warburtons
246
kcal
16.0g
P
32.2g
C
4.4g
F
SweetsABrownie Mix

Brownie Mix

Betty Crocker
130
kcal
16.0g
P
80.0g
C
4.7g
F
MeatD12 Pork Chipolatas

12 Pork Chipolatas

Tesco finest
333
kcal
16.0g
P
5.0g
C
27.4g
F
Dairy & EggsCItalian Mozzarella

Italian Mozzarella

Morrisons
213
kcal
16.0g
P
1.3g
C
16.0g
F
MeatCPanceta

Panceta

Morrisons
334
kcal
16.0g
P
0.0g
C
30.0g
F
CondimentsCMackerel Fillets In Tikka Sauce

Mackerel Fillets In Tikka Sauce

Morrisons
218
kcal
16.0g
P
3.9g
C
15.2g
F
PoultryDChicken And Turkey Frankfurter

Chicken And Turkey Frankfurter

201
kcal
16.0g
P
1.9g
C
15.0g
F
OtherBTurkish Kofta

Turkish Kofta

250
kcal
16.0g
P
7.0g
C
15.0g
F
PoultryCBreaded Satay Sticky Chicken Skewers

Breaded Satay Sticky Chicken Skewers

Iceland
245
kcal
16.0g
P
26.5g
C
8.1g
F
MeatCIceland Garlic Herb Kiev's

Iceland Garlic Herb Kiev's

Iceland
234
kcal
16.0g
P
11.5g
C
13.2g
F