Fish & Seafood · Nutrition facts

Chunky Haddock Fish Fingers

199 kcal per 100 g, with 16 g protein, 16.9 g carbs and 7.1 g fat. Full micronutrients and serving info below.

High proteinVitamin C
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Chunky Haddock Fish FingersNutri-Score ACompare
Amount

Showing values for 100 g

199 kcal
Calories
10% of a 2000 kcal day
16 g
Protein
33% of calories
16.9 g
Carbs
35% of calories
7.1 g
Fat
32% of calories
Macro split
Protein 33%Carbs 35%Fat 32%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar1.1g
Saturated fat0.8g4% DV
Cholesterol22.6mg8% DV
Sodium260mg11% DV
Potassium242.4mg5% DV
Calcium13.2mg1% DV
Iron0.8mg4% DV
Vitamin C6468.9mg999% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000169604175 · Data last verified:

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5000169604175

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Common questions

How many calories are in Chunky Haddock Fish Fingers?

Chunky Haddock Fish Fingers by Waitrose has 199 kcal per 100 g.

How much protein is in Chunky Haddock Fish Fingers?

Chunky Haddock Fish Fingers contains 16 g of protein per 100 g.

Is Chunky Haddock Fish Fingers a good source of protein?

Yes — 16 g of protein per 100 g, supplying 33% of its calories. That makes it a good protein source.

Is Chunky Haddock Fish Fingers low in sugar?

Yes — only 1.1 g of sugar per 100 g. Most of its 16.9 g of carbs come from starch and fiber rather than sugar.

Why does Chunky Haddock Fish Fingers have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (16 g). Overall that places it in band A.

How much Chunky Haddock Fish Fingers is 100 calories?

About 50 g of Chunky Haddock Fish Fingers equals 100 kcal.

Is Chunky Haddock Fish Fingers a good source of vitamin C?

It is a good source: 6468.9 mg per 100 g, about 7188% of the daily value. A 200 g portion covers roughly 999%.

Is Chunky Haddock Fish Fingers high in sugar or fat?

Per 100 g it has 1.1 g sugar and 7.1 g fat (0.8 g saturated). Fat provides 32% of its calories, so portion size matters most here.

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