Fish & Seafood · Nutrition facts

Tempura Battered Cod Fillets

by Young’s

197 kcal per 100 g, with 12.6 g protein, 16 g carbs and 9 g fat. Full micronutrients and serving info below.

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Tempura Battered Cod FilletsNutri-Score BCompare
Amount

Showing values for 100 g

197 kcal
Calories
10% of a 2000 kcal day
12.6 g
Protein
26% of calories
16 g
Carbs
33% of calories
9 g
Fat
41% of calories
Macro split
Protein 26%Carbs 33%Fat 41%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar0.7g
Saturated fat0.8g4% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000205048215 · Data last verified:

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5000205048215

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Common questions

How many calories are in Tempura Battered Cod Fillets?

Tempura Battered Cod Fillets by Young’s has 197 kcal per 100 g.

How much protein is in Tempura Battered Cod Fillets?

Tempura Battered Cod Fillets contains 12.6 g of protein per 100 g.

Is Tempura Battered Cod Fillets a good source of protein?

Yes — 12.6 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.

Is Tempura Battered Cod Fillets low in sugar?

Yes — only 0.7 g of sugar per 100 g. Most of its 16 g of carbs come from starch and fiber rather than sugar.

Why does Tempura Battered Cod Fillets have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (12.6 g). Overall that places it in band B.

How much Tempura Battered Cod Fillets is 100 calories?

About 51 g of Tempura Battered Cod Fillets equals 100 kcal.

Is Tempura Battered Cod Fillets high in sugar or fat?

Per 100 g it has 0.7 g sugar and 9 g fat (0.8 g saturated). Fat provides 41% of its calories, so portion size matters most here.

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