Chicken Shop Hot & Fiery Chicken Chunks

Chicken Shop Hot & Fiery Chicken Chunks by Birds Eye has 219 kcal per 100 g. One serving (100 g) is about 219 kcal.

Chicken Shop Hot & Fiery Chicken Chunks contains 16 g of protein per 100 g — about 16 g per 100 g serving.

Yes — 16 g of protein per 100 g, supplying 29% of its calories. That makes it a good protein source.

Yes — only 0.8 g of sugar per 100 g. Most of its 14 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (16 g). Overall that places it in band B.

About 46 g of Chicken Shop Hot & Fiery Chicken Chunks equals 100 kcal.

Per 100 g it has 0.8 g sugar and 11 g fat (1.4 g saturated). Fat provides 45% of its calories, so portion size matters most here.