Spidy Chicken Goujoms

Spidy Chicken Goujoms has 207 kcal per 100 g.

Spidy Chicken Goujoms contains 17.7 g of protein per 100 g.

Yes — 17.7 g of protein per 100 g, supplying 35% of its calories. That makes it a good protein source.

Yes — only 1 g of sugar per 100 g. Most of its 13.4 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (17.7 g). Overall that places it in band A.

About 48 g of Spidy Chicken Goujoms equals 100 kcal.

Per 100 g it has 1 g sugar and 8.7 g fat (0.9 g saturated). Fat provides 39% of its calories, so portion size matters most here.