Our Chicken & Bacon Pasta Bake

Our Chicken & Bacon Pasta Bake by Cathedral City has 179 kcal per 100 g. One serving (400 g) is about 716 kcal.

Our Chicken & Bacon Pasta Bake contains 12.9 g of protein per 100 g — about 51.6 g per 400 g serving.

Yes — 12.9 g of protein per 100 g, supplying 29% of its calories. That makes it a good protein source.

Yes — only 0.8 g of sugar per 100 g. Most of its 14.2 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.7 g); points in favor come from protein (12.9 g). Overall that places it in band B.

About 56 g of Our Chicken & Bacon Pasta Bake equals 100 kcal.

Per 100 g it has 0.8 g sugar and 7.7 g fat (4.7 g saturated). Fat provides 39% of its calories, so portion size matters most here.