Crispy Chicken Tenders

Crispy Chicken Tenders by Iceland has 191 kcal per 100 g. One serving (100 g) is about 191 kcal.

Crispy Chicken Tenders contains 15.3 g of protein per 100 g — about 15.3 g per 100 g serving.

Yes — 15.3 g of protein per 100 g, supplying 32% of its calories. That makes it a good protein source.

Yes — only 0.5 g of sugar per 100 g. Most of its 14.5 g of carbs come from starch and fiber rather than sugar.

Yes — just 0.6 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (15.3 g). Overall that places it in band A.

About 52 g of Crispy Chicken Tenders equals 100 kcal.

Per 100 g it has 0.5 g sugar and 7.7 g fat (1.5 g saturated). Fat provides 37% of its calories, so portion size matters most here.