Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000116127207 · Data last verified:
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Common questions
How many calories are in Medalhões Pescada Do Cabo Embalagem Familiar?
Medalhões Pescada Do Cabo Embalagem Familiar by Iglo has 74 kcal per 100 g.
How much protein is in Medalhões Pescada Do Cabo Embalagem Familiar?
Medalhões Pescada Do Cabo Embalagem Familiar contains 16 g of protein per 100 g.
Is Medalhões Pescada Do Cabo Embalagem Familiar a good source of protein?
Yes — 16 g of protein per 100 g, supplying 87% of its calories. That makes it a good protein source.
Is Medalhões Pescada Do Cabo Embalagem Familiar keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Medalhões Pescada Do Cabo Embalagem Familiar low in sodium?
Yes — just 116 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Why does Medalhões Pescada Do Cabo Embalagem Familiar have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (16 g). Overall that places it in band A.
How much Medalhões Pescada Do Cabo Embalagem Familiar is 100 calories?
About 135 g of Medalhões Pescada Do Cabo Embalagem Familiar equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Medalhões Pescada Do Cabo Embalagem Familiar a good source of potassium?
It is a moderate source: 357 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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