Snacks · Nutrition facts

Thins (dark Chocolate Nuts & Sea Salt)

529 kcal per 100 g, with 16 g protein, 26 g carbs and 37 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberIron richPotassium
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Thins (dark Chocolate Nuts & Sea Salt)Nutri-Score CCompare
Amount

Showing values for 100 g

529 kcal
Calories
26% of a 2000 kcal day
16 g
Protein
13% of calories
26 g
Carbs
21% of calories
37 g
Fat
66% of calories
Macro split
Protein 13%Carbs 21%Fat 66%

Nutrition facts

per 100 g
Fiber14g50% DV
Sugar17g
Saturated fat7.4g37% DV
Cholesterol1.4mg0% DV
Sodium284mg12% DV
Potassium614.1mg13% DV
Calcium148.4mg11% DV
Iron4.5mg25% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000159529617 · Data last verified:

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5000159529617

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Common questions

How many calories are in Thins (dark Chocolate Nuts & Sea Salt)?

Thins (dark Chocolate Nuts & Sea Salt) by Kind has 529 kcal per 100 g.

How much protein is in Thins (dark Chocolate Nuts & Sea Salt)?

Thins (dark Chocolate Nuts & Sea Salt) contains 16 g of protein per 100 g.

Is Thins (dark Chocolate Nuts & Sea Salt) a good source of protein?

Yes — 16 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Thins (dark Chocolate Nuts & Sea Salt) high in sugar?

Yes — 17 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 65% of its carbohydrates.

Is Thins (dark Chocolate Nuts & Sea Salt) high in saturated fat?

It has 7.4 g of saturated fat per 100 g — 37% of the daily value, which counts as high.

Is Thins (dark Chocolate Nuts & Sea Salt) a good source of fiber?

It provides 14 g of fiber per 100 g — 50% of the daily value, making it a high-fiber food.

Why does Thins (dark Chocolate Nuts & Sea Salt) have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (529 kcal), sugar (17 g), saturated fat (7.4 g); points in favor come from fiber (14 g), protein (16 g). Overall that places it in band C.

How much Thins (dark Chocolate Nuts & Sea Salt) is 100 calories?

About 19 g of Thins (dark Chocolate Nuts & Sea Salt) equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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