Coop Milk Chocolate Peanuts

Coop Milk Chocolate Peanuts by Coop has 570 kcal per 100 g.

Coop Milk Chocolate Peanuts contains 16 g of protein per 100 g.

Yes — 16 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Yes — 31 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 84% of its carbohydrates.

It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.

Yes — just 48 mg per 100 g (2% of the daily value), which qualifies as low sodium.

It provides 4.2 g of fiber per 100 g — 15% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (570 kcal), sugar (31 g), saturated fat (13 g); points in favor come from fiber (4.2 g), protein (16 g). Overall that places it in band D.