Snacks · Nutrition facts

8 Dark Chocolate Ginger Biscuits

551 kcal per 100 g, with 9.4 g protein, 35.4 g carbs and 38.9 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiberIron richPotassium
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8 Dark Chocolate Ginger BiscuitsNutri-Score DCompare
Amount

Showing values for 100 g

551 kcal
Calories
28% of a 2000 kcal day
9.4 g
Protein
7% of calories
35.4 g
Carbs
27% of calories
38.9 g
Fat
66% of calories
Macro split
Protein 7%Carbs 27%Fat 66%

Nutrition facts

per 100 g
Fiber11g39% DV
Sugar19.7g
Saturated fat23.7g118% DV
Cholesterol4.7mg2% DV
Sodium130.2mg6% DV
Potassium636.2mg14% DV
Calcium53.5mg4% DV
Iron9.1mg51% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000169206782 · Data last verified:

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5000169206782

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Common questions

How many calories are in 8 Dark Chocolate Ginger Biscuits?

8 Dark Chocolate Ginger Biscuits by Waitrose has 551 kcal per 100 g.

How much protein is in 8 Dark Chocolate Ginger Biscuits?

8 Dark Chocolate Ginger Biscuits contains 9.4 g of protein per 100 g.

Is 8 Dark Chocolate Ginger Biscuits high in sugar?

Yes — 19.7 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 56% of its carbohydrates.

Is 8 Dark Chocolate Ginger Biscuits high in saturated fat?

It has 23.7 g of saturated fat per 100 g — 118% of the daily value, which counts as high.

Is 8 Dark Chocolate Ginger Biscuits a good source of fiber?

It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.

Why does 8 Dark Chocolate Ginger Biscuits have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (551 kcal), sugar (19.7 g), saturated fat (23.7 g); points in favor come from fiber (11 g), protein (9.4 g). Overall that places it in band D.

How much 8 Dark Chocolate Ginger Biscuits is 100 calories?

About 18 g of 8 Dark Chocolate Ginger Biscuits equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is 8 Dark Chocolate Ginger Biscuits high in calories?

Yes — 551 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 276 kcal.

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