Piri Piri Half Chicken

Piri Piri Half Chicken has 163 kcal per 100 g.

Piri Piri Half Chicken contains 16 g of protein per 100 g.

Yes — 16 g of protein per 100 g, supplying 39% of its calories. That makes it a good protein source.

With 3.7 g total carbs (about 3.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (16 g). Overall that places it in band B.

About 61 g of Piri Piri Half Chicken equals 100 kcal.

Per 100 g it has 1.4 g sugar and 9.4 g fat (1.8 g saturated). Fat provides 52% of its calories, so portion size matters most here.