Poultry · Nutrition facts

Chicken Legs In Rich Red Wine Sauce

by Waitrose

164 kcal per 100 g, with 17.8 g protein, 2.3 g carbs and 9.1 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Chicken Legs In Rich Red Wine SauceNutri-Score BCompare
Amount

Showing values for 100 g

164 kcal
Calories
8% of a 2000 kcal day
17.8 g
Protein
44% of calories
2.3 g
Carbs
6% of calories
9.1 g
Fat
50% of calories
Macro split
Protein 44%Carbs 6%Fat 50%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar1.1g
Saturated fat2.4g12% DV
Sodium176mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000169594919 · Data last verified:

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Barcode

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5000169594919

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Common questions

How many calories are in Chicken Legs In Rich Red Wine Sauce?

Chicken Legs In Rich Red Wine Sauce by Waitrose has 164 kcal per 100 g.

How much protein is in Chicken Legs In Rich Red Wine Sauce?

Chicken Legs In Rich Red Wine Sauce contains 17.8 g of protein per 100 g.

Is Chicken Legs In Rich Red Wine Sauce a good source of protein?

Yes — 17.8 g of protein per 100 g, supplying 44% of its calories. That makes it a good protein source.

Is Chicken Legs In Rich Red Wine Sauce keto-friendly?

With 2.3 g total carbs (about 1.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Chicken Legs In Rich Red Wine Sauce have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (17.8 g). Overall that places it in band B.

How much Chicken Legs In Rich Red Wine Sauce is 100 calories?

About 61 g of Chicken Legs In Rich Red Wine Sauce equals 100 kcal.

Is Chicken Legs In Rich Red Wine Sauce high in sugar or fat?

Per 100 g it has 1.1 g sugar and 9.1 g fat (2.4 g saturated). Fat provides 50% of its calories, so portion size matters most here.

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