Poultry · Nutrition facts

Chicken & Bacon

174 kcal per 100 g, with 16 g protein, 3.6 g carbs and 10 g fat. Full micronutrients and serving info below.

Serving: 56.25 g
High proteinLow carb
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Chicken & BaconNutri-Score BCompare
Amount

Showing values for 100 g

174 kcal
Calories
9% of a 2000 kcal day
16 g
Protein
38% of calories
3.6 g
Carbs
9% of calories
10 g
Fat
53% of calories
Macro split
Protein 38%Carbs 9%Fat 53%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.9g
Saturated fat1.8g9% DV
Cholesterol73mg24% DV
Sodium330mg14% DV
Potassium237.1mg5% DV
Calcium15.6mg1% DV
Iron0.5mg3% DV
Vitamin C4.4mg5% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5054781713883 · Data last verified:

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5054781713883

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Common questions

How many calories are in Chicken & Bacon?

Chicken & Bacon by ASDA has 174 kcal per 100 g. One serving (56 g) is about 98 kcal.

How much protein is in Chicken & Bacon?

Chicken & Bacon contains 16 g of protein per 100 g — about 9 g per 56 g serving.

Is Chicken & Bacon a good source of protein?

Yes — 16 g of protein per 100 g, supplying 38% of its calories. That makes it a good protein source.

Is Chicken & Bacon keto-friendly?

With 3.6 g total carbs (about 3.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Chicken & Bacon have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (16 g). Overall that places it in band B.

How much Chicken & Bacon is 100 calories?

About 57 g of Chicken & Bacon equals 100 kcal.

Is Chicken & Bacon high in cholesterol?

It contains 73 mg of cholesterol per 100 g — 24% of the daily value, which is on the high side.

Is Chicken & Bacon high in sugar or fat?

Per 100 g it has 0.9 g sugar and 10 g fat (1.8 g saturated). Fat provides 53% of its calories, so portion size matters most here.

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