Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000178113026 · Data last verified:
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Common questions
How many calories are in Southern Style Chicken Bites?
Southern Style Chicken Bites has 166 kcal per 100 g.
How much protein is in Southern Style Chicken Bites?
Southern Style Chicken Bites contains 17 g of protein per 100 g.
Is Southern Style Chicken Bites a good source of protein?
Yes — 17 g of protein per 100 g, supplying 41% of its calories. That makes it a good protein source.
Is Southern Style Chicken Bites keto-friendly?
With 4.2 g total carbs (about 4.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Southern Style Chicken Bites high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Why does Southern Style Chicken Bites have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from protein (17 g). Overall that places it in band C.
How much Southern Style Chicken Bites is 100 calories?
About 60 g of Southern Style Chicken Bites equals 100 kcal.
Is Southern Style Chicken Bites high in sugar or fat?
Per 100 g it has 0.9 g sugar and 9.2 g fat (2.2 g saturated). Fat provides 49% of its calories, so portion size matters most here.
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