Sweets · Nutrition facts

Brownie Mix

by Betty Crocker

130 kcal per 100 g, with 16 g protein, 80 g carbs and 4.7 g fat. Full micronutrients and serving info below.

High proteinHigh fiber
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Brownie MixNutri-Score ACompare
Amount

Showing values for 100 g

130 kcal
Calories
6% of a 2000 kcal day
16 g
Protein
15% of calories
80 g
Carbs
75% of calories
4.7 g
Fat
10% of calories
Macro split
Protein 15%Carbs 75%Fat 10%

Nutrition facts

per 100 g
Fiber40g143% DV
Sugar14.7g
Saturated fat1.6g8% DV
Sodium72mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010084904595 · Data last verified:

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Barcode

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5010084904595

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Common questions

How many calories are in Brownie Mix?

Brownie Mix by Betty Crocker has 130 kcal per 100 g.

How much protein is in Brownie Mix?

Brownie Mix contains 16 g of protein per 100 g.

Is Brownie Mix a good source of protein?

Yes — 16 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Brownie Mix high in carbs?

Yes — carbohydrates provide 75% of its calories (80 g per 100 g, of which 14.7 g is sugar). It also delivers 40 g of fiber.

Is Brownie Mix low in sodium?

Yes — just 72 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Brownie Mix a good source of fiber?

It provides 40 g of fiber per 100 g — 143% of the daily value, making it a high-fiber food.

Why does Brownie Mix have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14.7 g); points in favor come from fiber (40 g), protein (16 g). Overall that places it in band A.

How much Brownie Mix is 100 calories?

About 77 g of Brownie Mix equals 100 kcal.

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