Peanut Butter & Chocolate Granola

Peanut Butter & Chocolate Granola by Big Sky Bread has 224 kcal per 100 g. One serving (31 g) is about 70 kcal.

Peanut Butter & Chocolate Granola contains 9.6 g of protein per 100 g — about 3 g per 31 g serving.

Yes — carbohydrates provide 84% of its calories (51.3 g per 100 g, of which 0 g is sugar). It also delivers 3.2 g of fiber.

Yes — only 0 g of sugar per 100 g. Most of its 51.3 g of carbs come from starch and fiber rather than sugar.

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.2 g), protein (9.6 g). Overall that places it in band A.

About 45 g of Peanut Butter & Chocolate Granola equals 100 kcal.

Per 100 g it has 0 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.