Slender Mug Cake Chocolate

Slender Mug Cake Chocolate has 273 kcal per 100 g.

Slender Mug Cake Chocolate contains 15.3 g of protein per 100 g.

Yes — 15.3 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 76% of its calories (68.9 g per 100 g, of which 1.2 g is sugar). It also delivers 27.7 g of fiber.

Yes — only 1.2 g of sugar per 100 g. Most of its 68.9 g of carbs come from starch and fiber rather than sugar.

Yes — 492 mg of sodium per 100 g, about 21% of the daily value.

It provides 27.7 g of fiber per 100 g — 99% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (492 mg); points in favor come from fiber (27.7 g), protein (15.3 g). Overall that places it in band A.