Texas Style Bbq Chicken Fries

Texas Style Bbq Chicken Fries by Birds Eye has 240 kcal per 100 g. One serving (100 g) is about 240 kcal.

Texas Style Bbq Chicken Fries contains 16 g of protein per 100 g — about 16 g per 100 g serving.

Yes — 16 g of protein per 100 g, supplying 27% of its calories. That makes it a good protein source.

Yes — only 2 g of sugar per 100 g. Most of its 26 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (16 g). Overall that places it in band B.

About 42 g of Texas Style Bbq Chicken Fries equals 100 kcal.

Per 100 g it has 2 g sugar and 7.6 g fat (1.6 g saturated). Fat provides 29% of its calories, so portion size matters most here.