Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000116128211 · Data last verified:
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Common questions
How many calories are in 4 Beef Burgers With Plant Protein And Onion?
4 Beef Burgers With Plant Protein And Onion by BirdsEye has 252 kcal per 100 g.
How much protein is in 4 Beef Burgers With Plant Protein And Onion?
4 Beef Burgers With Plant Protein And Onion contains 16 g of protein per 100 g.
Is 4 Beef Burgers With Plant Protein And Onion a good source of protein?
Yes — 16 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.
Is 4 Beef Burgers With Plant Protein And Onion keto-friendly?
With 3.9 g total carbs (about 3.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is 4 Beef Burgers With Plant Protein And Onion high in saturated fat?
It has 6.4 g of saturated fat per 100 g — 32% of the daily value, which counts as high.
Why does 4 Beef Burgers With Plant Protein And Onion have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.4 g); points in favor come from protein (16 g). Overall that places it in band C.
How much 4 Beef Burgers With Plant Protein And Onion is 100 calories?
About 40 g of 4 Beef Burgers With Plant Protein And Onion equals 100 kcal.
Is 4 Beef Burgers With Plant Protein And Onion high in sugar or fat?
Per 100 g it has 0.9 g sugar and 19 g fat (6.4 g saturated). Fat provides 68% of its calories, so portion size matters most here.
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