Meat · Nutrition facts

Free Range British Pork Meatballs

270 kcal per 100 g, with 21.7 g protein, 4 g carbs and 18.6 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Free Range British Pork MeatballsNutri-Score CCompare
Amount

Showing values for 100 g

270 kcal
Calories
14% of a 2000 kcal day
21.7 g
Protein
32% of calories
4 g
Carbs
6% of calories
18.6 g
Fat
62% of calories
Macro split
Protein 32%Carbs 6%Fat 62%

Nutrition facts

per 100 g
Fiber0.4g1% DV
Sugar1g
Saturated fat6.9g34% DV
Cholesterol53.2mg18% DV
Sodium586.6mg26% DV
Potassium308mg7% DV
Calcium12.6mg1% DV
Iron0.7mg4% DV
Vitamin C0.7mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000169071663 · Data last verified:

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Common questions

How many calories are in Free Range British Pork Meatballs?

Free Range British Pork Meatballs by Waitrose has 270 kcal per 100 g.

How much protein is in Free Range British Pork Meatballs?

Free Range British Pork Meatballs contains 21.7 g of protein per 100 g.

Is Free Range British Pork Meatballs a good source of protein?

Yes — 21.7 g of protein per 100 g, supplying 32% of its calories. That makes it an excellent protein source.

Is Free Range British Pork Meatballs keto-friendly?

With 4 g total carbs (about 3.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Free Range British Pork Meatballs high in saturated fat?

It has 6.9 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Is Free Range British Pork Meatballs high in sodium?

Yes — 586.6 mg of sodium per 100 g, about 26% of the daily value.

Why does Free Range British Pork Meatballs have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.9 g), sodium (586.6 mg); points in favor come from protein (21.7 g). Overall that places it in band C.

How much Free Range British Pork Meatballs is 100 calories?

About 37 g of Free Range British Pork Meatballs equals 100 kcal.

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