Meat · Nutrition facts

Tikka Chicken Skewers

230 kcal per 100 g, with 18.7 g protein, 7.8 g carbs and 13.6 g fat. Full micronutrients and serving info below.

Serving: 2 skewer (20 g)
High protein
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Tikka Chicken SkewersNutri-Score CCompare
Amount

Showing values for 100 g

230 kcal
Calories
12% of a 2000 kcal day
18.7 g
Protein
33% of calories
7.8 g
Carbs
14% of calories
13.6 g
Fat
53% of calories
Macro split
Protein 33%Carbs 14%Fat 53%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar3.4g
Saturated fat3.4g17% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010251456438 · Data last verified:

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5010251456438

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Common questions

How many calories are in Tikka Chicken Skewers?

Tikka Chicken Skewers by Morrisons has 230 kcal per 100 g. One serving (20 g) is about 46 kcal.

How much protein is in Tikka Chicken Skewers?

Tikka Chicken Skewers contains 18.7 g of protein per 100 g — about 3.7 g per 20 g serving.

Is Tikka Chicken Skewers a good source of protein?

Yes — 18.7 g of protein per 100 g, supplying 33% of its calories. That makes it a good protein source.

Is Tikka Chicken Skewers high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Tikka Chicken Skewers have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.4 g), sodium (520 mg); points in favor come from protein (18.7 g). Overall that places it in band C.

How much Tikka Chicken Skewers is 100 calories?

About 43 g of Tikka Chicken Skewers equals 100 kcal.

Is Tikka Chicken Skewers high in sugar or fat?

Per 100 g it has 3.4 g sugar and 13.6 g fat (3.4 g saturated). Fat provides 53% of its calories, so portion size matters most here.

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