Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010482400828 · Data last verified:
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Common questions
How many calories are in Lamb Grillsteaks?
Lamb Grillsteaks by Iceland has 238 kcal per 100 g. One serving (75 g) is about 178 kcal.
How much protein is in Lamb Grillsteaks?
Lamb Grillsteaks contains 18.6 g of protein per 100 g — about 14 g per 75 g serving.
Is Lamb Grillsteaks a good source of protein?
Yes — 18.6 g of protein per 100 g, supplying 32% of its calories. That makes it a good protein source.
Is Lamb Grillsteaks low in sugar?
Yes — only 0.7 g of sugar per 100 g. Most of its 6.7 g of carbs come from starch and fiber rather than sugar.
Is Lamb Grillsteaks high in saturated fat?
It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.
Why does Lamb Grillsteaks have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7 g); points in favor come from protein (18.6 g). Overall that places it in band C.
How much Lamb Grillsteaks is 100 calories?
About 42 g of Lamb Grillsteaks equals 100 kcal.
Is Lamb Grillsteaks high in sugar or fat?
Per 100 g it has 0.7 g sugar and 14.9 g fat (7 g saturated). Fat provides 57% of its calories, so portion size matters most here.
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