Meat · Nutrition facts

Slow Cooked Salt & Chilli Mini Pork Ribs

250 kcal per 100 g, with 20 g protein, 4 g carbs and 17.1 g fat. Full micronutrients and serving info below.

Serving: 1 portion (100 g)
High proteinLow carb
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Slow Cooked Salt & Chilli Mini Pork RibsNutri-Score CCompare
Amount

Showing values for 100 g

250 kcal
Calories
12% of a 2000 kcal day
20 g
Protein
32% of calories
4 g
Carbs
6% of calories
17.1 g
Fat
62% of calories
Macro split
Protein 32%Carbs 6%Fat 62%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar3.5g
Saturated fat7g35% DV
Sodium0.9mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010482506308 · Data last verified:

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5010482506308

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Common questions

How many calories are in Slow Cooked Salt & Chilli Mini Pork Ribs?

Slow Cooked Salt & Chilli Mini Pork Ribs by Iceland has 250 kcal per 100 g. One serving (100 g) is about 250 kcal.

How much protein is in Slow Cooked Salt & Chilli Mini Pork Ribs?

Slow Cooked Salt & Chilli Mini Pork Ribs contains 20 g of protein per 100 g — about 20 g per 100 g serving.

Is Slow Cooked Salt & Chilli Mini Pork Ribs a good source of protein?

Yes — 20 g of protein per 100 g, supplying 32% of its calories. That makes it an excellent protein source.

Is Slow Cooked Salt & Chilli Mini Pork Ribs keto-friendly?

With 4 g total carbs (about 4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Slow Cooked Salt & Chilli Mini Pork Ribs high in saturated fat?

It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.

Is Slow Cooked Salt & Chilli Mini Pork Ribs low in sodium?

Yes — just 0.9 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Slow Cooked Salt & Chilli Mini Pork Ribs have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7 g); points in favor come from protein (20 g). Overall that places it in band C.

How much Slow Cooked Salt & Chilli Mini Pork Ribs is 100 calories?

About 40 g of Slow Cooked Salt & Chilli Mini Pork Ribs equals 100 kcal.

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