Iceland British Beef Quarter Pounder 4pk

Iceland British Beef Quarter Pounder 4pk has 235 kcal per 100 g.

Iceland British Beef Quarter Pounder 4pk contains 19.3 g of protein per 100 g.

Yes — 19.3 g of protein per 100 g, supplying 33% of its calories. That makes it a good protein source.

Yes — only 0.3 g of sugar per 100 g. Most of its 5.4 g of carbs come from starch and fiber rather than sugar.

It has 6.8 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.8 g), sodium (400 mg); points in favor come from protein (19.3 g). Overall that places it in band C.

About 43 g of Iceland British Beef Quarter Pounder 4pk equals 100 kcal.

Per 100 g it has 0.3 g sugar and 15 g fat (6.8 g saturated). Fat provides 58% of its calories, so portion size matters most here.