Bacon And Cheese Burger

Bacon And Cheese Burger by Iceland has 236 kcal per 100 g.

Bacon And Cheese Burger contains 18.4 g of protein per 100 g.

Yes — 18.4 g of protein per 100 g, supplying 31% of its calories. That makes it a good protein source.

With 5 g total carbs (about 4.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — only 0.5 g of sugar per 100 g. Most of its 5 g of carbs come from starch and fiber rather than sugar.

It has 7.7 g of saturated fat per 100 g — 38% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.7 g), sodium (400 mg); points in favor come from protein (18.4 g). Overall that places it in band C.

About 42 g of Bacon And Cheese Burger equals 100 kcal.