Caramelised Onion Beef Burger

Caramelised Onion Beef Burger by Morrisons The Best has 264 kcal per 100 g. One serving (132 g) is about 348 kcal.

Caramelised Onion Beef Burger contains 19.7 g of protein per 100 g — about 26 g per 132 g serving.

Yes — 19.7 g of protein per 100 g, supplying 30% of its calories. That makes it a good protein source.

It has 7.1 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.1 g); points in favor come from protein (19.7 g). Overall that places it in band C.

About 38 g of Caramelised Onion Beef Burger equals 100 kcal.

Per 100 g it has 5.9 g sugar and 17.1 g fat (7.1 g saturated). Fat provides 59% of its calories, so portion size matters most here.