Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000234054997 · Data last verified:
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Common questions
How many calories are in Tear Here +whitworths Healthy Heart High In Magnes?
Tear Here +whitworths Healthy Heart High In Magnes by Whitworths has 660 kcal per 100 g. One serving (25 g) is about 165 kcal.
How much protein is in Tear Here +whitworths Healthy Heart High In Magnes?
Tear Here +whitworths Healthy Heart High In Magnes contains 16 g of protein per 100 g — about 4 g per 25 g serving.
Is Tear Here +whitworths Healthy Heart High In Magnes a good source of protein?
Yes — 16 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.
Is Tear Here +whitworths Healthy Heart High In Magnes keto-friendly?
With 4.4 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Tear Here +whitworths Healthy Heart High In Magnes high in saturated fat?
It has 7.6 g of saturated fat per 100 g — 38% of the daily value, which counts as high.
Is Tear Here +whitworths Healthy Heart High In Magnes low in sodium?
Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Tear Here +whitworths Healthy Heart High In Magnes a good source of fiber?
It provides 7.6 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.
Why does Tear Here +whitworths Healthy Heart High In Magnes have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (660 kcal), saturated fat (7.6 g); points in favor come from fiber (7.6 g), protein (16 g). Overall that places it in band C.
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