Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010251552741 · Data last verified:
Compare Flaked Almons with another foodLog Flaked Almons in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Flaked Almons?
Flaked Almons by Morrison’s, Morrisons has 629 kcal per 100 g. One serving (25 g) is about 157 kcal.
How much protein is in Flaked Almons?
Flaked Almons contains 7.4 g of protein per 100 g — about 1.8 g per 25 g serving.
Is Flaked Almons low in sugar?
Yes — only 1.7 g of sugar per 100 g. Most of its 6.9 g of carbs come from starch and fiber rather than sugar.
Is Flaked Almons high in sodium?
Yes — 8440 mg of sodium per 100 g, about 367% of the daily value.
Is Flaked Almons a good source of fiber?
It provides 4.2 g of fiber per 100 g — 15% of the daily value.
Why does Flaked Almons have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (629 kcal), saturated fat (4.4 g), sodium (8440 mg); points in favor come from fiber (4.2 g). Overall that places it in band D.
How much Flaked Almons is 100 calories?
About 16 g of Flaked Almons equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Flaked Almons high in calories?
Yes — 629 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 314 kcal.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API