Poultry · Nutrition facts

British Chicken Satay

208 kcal per 100 g, with 16 g protein, 12 g carbs and 11 g fat. Full micronutrients and serving info below.

Serving: 55 g
High protein
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British Chicken SatayNutri-Score CCompare
Amount

Showing values for 100 g

208 kcal
Calories
10% of a 2000 kcal day
16 g
Protein
30% of calories
12 g
Carbs
23% of calories
11 g
Fat
47% of calories
Macro split
Protein 30%Carbs 23%Fat 47%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar7.8g
Saturated fat1.7g8% DV
Sodium464mg20% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000129357059 · Data last verified:

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Barcode

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5000129357059

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Common questions

How many calories are in British Chicken Satay?

British Chicken Satay by Coop has 208 kcal per 100 g. One serving (55 g) is about 114 kcal.

How much protein is in British Chicken Satay?

British Chicken Satay contains 16 g of protein per 100 g — about 8.8 g per 55 g serving.

Is British Chicken Satay a good source of protein?

Yes — 16 g of protein per 100 g, supplying 30% of its calories. That makes it a good protein source.

Is British Chicken Satay high in sodium?

Yes — 464 mg of sodium per 100 g, about 20% of the daily value.

Why does British Chicken Satay have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (464 mg); points in favor come from protein (16 g). Overall that places it in band C.

How much British Chicken Satay is 100 calories?

About 48 g of British Chicken Satay equals 100 kcal.

Is British Chicken Satay high in sugar or fat?

Per 100 g it has 7.8 g sugar and 11 g fat (1.7 g saturated). Fat provides 47% of its calories, so portion size matters most here.

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