Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000128591713 · Data last verified:
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Common questions
How many calories are in British Smoked Bacon Lardons?
British Smoked Bacon Lardons has 108 kcal per 100 g.
How much protein is in British Smoked Bacon Lardons?
British Smoked Bacon Lardons contains 16 g of protein per 100 g.
Is British Smoked Bacon Lardons a good source of protein?
Yes — 16 g of protein per 100 g, supplying 42% of its calories. That makes it a good protein source.
Is British Smoked Bacon Lardons keto-friendly?
With 3 g total carbs (about 3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is British Smoked Bacon Lardons high in sodium?
Yes — 560 mg of sodium per 100 g, about 24% of the daily value.
Why does British Smoked Bacon Lardons have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g), sodium (560 mg); points in favor come from protein (16 g). Overall that places it in band C.
How much British Smoked Bacon Lardons is 100 calories?
About 93 g of British Smoked Bacon Lardons equals 100 kcal.
Is British Smoked Bacon Lardons high in sugar or fat?
Per 100 g it has 3 g sugar and 8.5 g fat (3 g saturated). Fat provides 50% of its calories, so portion size matters most here.
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