Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5057172718207 · Data last verified:
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Common questions
How many calories are in Lamb Shepherds Pie Kit?
Lamb Shepherds Pie Kit by Asda has 117 kcal per 100 g.
How much protein is in Lamb Shepherds Pie Kit?
Lamb Shepherds Pie Kit contains 10 g of protein per 100 g.
Is Lamb Shepherds Pie Kit a good source of protein?
Yes — 10 g of protein per 100 g, supplying 36% of its calories. That makes it a good protein source.
Is Lamb Shepherds Pie Kit keto-friendly?
With 3.3 g total carbs (about 1.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Lamb Shepherds Pie Kit have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10 g). Overall that places it in band A.
How much Lamb Shepherds Pie Kit is 100 calories?
About 85 g of Lamb Shepherds Pie Kit equals 100 kcal.
Is Lamb Shepherds Pie Kit high in sugar or fat?
Per 100 g it has 1.3 g sugar and 6.6 g fat (2.8 g saturated). Fat provides 52% of its calories, so portion size matters most here.
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