GrainsA

Brown Basmati Rice
Waitrose
153
kcal
3.2g
P
30.2g
C
1.7g
F
VegetablesB

Golden Vegetable Rice
Waitrose
160
kcal
3.2g
P
34.0g
C
0.9g
F
OtherC

Ploughman's Pickle
Waitrose
143
kcal
0.6g
P
33.7g
C
0.5g
F
OtherA

4 White And Rye Rolls
Waitrose
168
kcal
5.3g
P
29.9g
C
2.3g
F
CondimentsC

Basil Pesto
Essential Waitrose, Waitrose
344
kcal
3.5g
P
3.1g
C
35.0g
F
Nuts & SeedsC

Almond Stuffed Spanish Olives
Waitrose
207
kcal
5.3g
P
0.8g
C
19.2g
F
SnacksD

Crispy & Rich Mini Cornflake Cluster Bites
Waitrose
474
kcal
6.2g
P
70.4g
C
18.2g
F
OtherB

Chickem Cosome
Waitrose
12
kcal
1.5g
P
0.6g
C
0.5g
F
VegetablesB

Tomato And Basil Soup
Waitrose
30
kcal
1.0g
P
4.5g
C
0.8g
F
VegetablesB

Carrot & Coriander Soup
Waitrose
34
kcal
0.7g
P
3.5g
C
1.8g
F
SweetsD

Christmas Pudding
Waitrose
343
kcal
2.5g
P
65.2g
C
7.4g
F
Fish & SeafoodB

Fish Pie
Waitrose
102
kcal
6.4g
P
11.2g
C
3.4g
F
SnacksC

Black Truffle Hand Cooked Potato Crisps
Waitrose
491
kcal
7.1g
P
56.3g
C
25.4g
F
Fish & SeafoodC

Scottish Salmon En Croute
Waitrose
308
kcal
11.5g
P
21.9g
C
19.2g
F
CondimentsB

Tomato & Basil Pasta Sauce
Waitrose
58
kcal
1.4g
P
4.8g
C
3.3g
F
Dairy & EggsC

Burrata
Waitrose
253
kcal
10.7g
P
1.5g
C
22.7g
F
CondimentsC

Tamari Soy Sauce
Waitrose
84
kcal
12.2g
P
8.7g
C
0.0g
F
SnacksD

Hazelnut, Caramelised Cashew & Pistachio Milk Chocolate
Waitrose
591
kcal
9.5g
P
39.8g
C
42.8g
F
SnacksD

Milk Single Origin Chocolate
Waitrose
618
kcal
8.0g
P
39.0g
C
47.0g
F
SnacksC

Dark Peru 80%
Waitrose
610
kcal
9.0g
P
27.0g
C
49.0g
F
SnacksD

Milk Chocolate Hazelnut, Caramelised Cashew & Pistachio
Waitrose
615
kcal
10.0g
P
33.9g
C
47.8g
F
OtherA

Falafel
Waitrose
243
kcal
5.9g
P
21.5g
C
12.8g
F
SnacksC

Crocants De Cordes
No1. Waitrose
445
kcal
10.0g
P
72.3g
C
12.2g
F
SnacksC

Dark Chocolate Single Origin Peru 80%
Waitrose
182
kcal
2.9g
P
8.0g
C
14.6g
F
FruitsD

Waitrose Raspberry Swiss Roll
Waitrose
347
kcal
3.3g
P
68.9g
C
6.1g
F
CondimentsD

Massaman Thai Curry
Waitrose
181
kcal
2.1g
P
21.7g
C
9.2g
F
Dairy & EggsC

Cauliflower Cheese
Waitrose
104
kcal
6.2g
P
3.6g
C
6.5g
F
SnacksD

Soft & Buttery Sliced Brioche Loaf
Waitrose
331
kcal
8.2g
P
53.2g
C
9.1g
F
OtherC

Waitrose Soft And Buttery 8 Brioche Rolls
Waitrose
371
kcal
8.8g
P
55.3g
C
12.3g
F
SnacksC

Chocolate Chips Brioche Rolls
Waitrose
352
kcal
7.8g
P
52.3g
C
11.5g
F
Dairy & EggsD

Sliced Mozzarella
Essential Waitrose,Waitrose
257
kcal
18.6g
P
0.0g
C
20.3g
F
Dairy & EggsA

Egg Lasagne Sheets
Waitrose
184
kcal
6.3g
P
35.2g
C
1.7g
F
OtherD

Paglia E Fieno Nests
191
kcal
1.8g
P
37.4g
C
0.4g
F
GrainsA

Multi Grain Hoops
Essential waitrose
382
kcal
9.7g
P
74.9g
C
2.8g
F
OtherC

Guacamole
Waitrose
184
kcal
1.2g
P
4.0g
C
17.4g
F
Dairy & EggsC

Sour Cream & Chives Dip
Waitrose
260
kcal
2.5g
P
6.0g
C
25.0g
F
OtherB

Houmous
Essential Waitrose & Partners
271
kcal
5.9g
P
9.3g
C
22.5g
F
OtherA

Reduced Fat Houmous
Essential Waitrose & Partners
216
kcal
7.1g
P
12.1g
C
14.2g
F
OtherB

Smoked Homous
Waitrose
280
kcal
7.2g
P
15.2g
C
22.0g
F
MeatA

British Chicken Goujons
Waitrose, Essential Waitrose
237
kcal
14.3g
P
19.7g
C
11.2g
F
SnacksD

Fruit Pastilles
Waitrose
381
kcal
0.5g
P
92.2g
C
1.2g
F
CondimentsC

Reduced Sugar And Salt Tomato Ketchup
Essential Waitrose & Partners
77
kcal
1.5g
P
17.2g
C
0.5g
F
MeatD

Parma Ham
Waitrose
259
kcal
28.5g
P
0.6g
C
15.8g
F
Fish & SeafoodB

Tuna Steak In Olive Oil
Waitrose
209
kcal
24.5g
P
0.0g
C
12.3g
F
Fish & SeafoodA

Tuna Steak
Waitrose
118
kcal
27.1g
P
0.0g
C
1.1g
F
Nuts & SeedsB

Almond Unsweeteened
Waitrose,Essential Waitrose
13
kcal
0.7g
P
0.5g
C
1.0g
F
SnacksD

Champagne Truffles
Waitrose
538
kcal
6.7g
P
43.6g
C
36.3g
F
SnacksD

Outdoor Bred Mini Pork Sausage Rolls
Waitrose
453
kcal
9.5g
P
26.2g
C
34.2g
F
OtherB

4 Garlic And Ciabatta Breadsticks
Waitrose
388
kcal
9.3g
P
46.2g
C
18.0g
F
CondimentsB

Extra Virgin Olive Oil & Roasted Garlic Flatbread
Waitrose
328
kcal
9.1g
P
43.8g
C
12.3g
F