Condiments · Nutrition facts

Massaman Thai Curry

181 kcal per 100 g, with 2.1 g protein, 21.7 g carbs and 9.2 g fat. Full micronutrients and serving info below.

Track it in the free Dietly app
Massaman Thai CurryNutri-Score DCompare
Amount

Showing values for 100 g

181 kcal
Calories
9% of a 2000 kcal day
2.1 g
Protein
5% of calories
21.7 g
Carbs
49% of calories
9.2 g
Fat
46% of calories
Macro split
Protein 5%Carbs 49%Fat 46%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar15.1g
Saturated fat0.9g4% DV
Cholesterol0mg0% DV
Sodium956mg42% DV
Potassium159.9mg3% DV
Calcium8.6mg1% DV
Iron0.2mg1% DV
Vitamin C3.3mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000169569436 · Data last verified:

Compare Massaman Thai Curry with another food

Barcode

scan it with any barcode app

5000169569436

Dietly — AI Calorie Counter

Log Massaman Thai Curry in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Massaman Thai Curry?

Massaman Thai Curry by Waitrose has 181 kcal per 100 g.

How much protein is in Massaman Thai Curry?

Massaman Thai Curry contains 2.1 g of protein per 100 g.

Is Massaman Thai Curry high in sugar?

Yes — 15.1 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 70% of its carbohydrates.

Is Massaman Thai Curry high in sodium?

Yes — 956 mg of sodium per 100 g, about 42% of the daily value.

Why does Massaman Thai Curry have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (15.1 g), sodium (956 mg). Overall that places it in band D.

How much Massaman Thai Curry is 100 calories?

About 55 g of Massaman Thai Curry equals 100 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API