Fish & SeafoodC

Saumon Fumé D'écosse
Waitrose
173
kcal
21.9g
P
0.4g
C
9.3g
F
SnacksC

Tomato & Mozzarella Arancini
Waitrose
237
kcal
7.5g
P
24.9g
C
11.6g
F
SnacksD

Bourbon Creams
Waitrose, Essential Waitrose
487
kcal
6.3g
P
65.9g
C
21.4g
F
Dairy & EggsA

6 Free Range White Eggs
Essential Waitrose,Waitrose
143
kcal
14.1g
P
0.0g
C
9.6g
F
SnacksB

Straight Cut Oven Chips
Waitrose
202
kcal
3.7g
P
35.5g
C
4.3g
F
SnacksB

Chunky Chips
Waitrose
191
kcal
2.5g
P
33.6g
C
4.2g
F
SnacksA

Crinkle Cut Oven Chips
Waitrose
185
kcal
2.7g
P
25.4g
C
7.4g
F
SweetsC

Bramley Apple Pie
Waitrose and partners
263
kcal
2.9g
P
40.3g
C
9.8g
F
Fish & SeafoodA

Scottish Salmon Fillets
Waitrose & Partners
75
kcal
23.4g
P
0.5g
C
11.2g
F
VegetablesB

Garlic Mushroom & Spinach Pizza
Waitrose
216
kcal
9.4g
P
28.5g
C
6.6g
F
MeatA

Lemongrass & Ginger Chicken Mini Fillet Kebabs
Waitrose
148
kcal
28.9g
P
2.5g
C
2.5g
F
MeatC

4 Chimichurri Bavette Steaks
Waitrose
247
kcal
27.5g
P
0.8g
C
14.6g
F
Fish & SeafoodA

2 Melt In The Middle Smoked Haddock Fishcakes With A Cheddar & Leek Sauce
Waitrose
188
kcal
10.4g
P
13.4g
C
7.4g
F
OtherB

Soft White Toastie
Waitrose
233
kcal
10.3g
P
40.2g
C
2.0g
F
CondimentsE

Valli Trapanese Pdo Extra Virgin Oil
Waitrose
824
kcal
0.0g
P
0.0g
C
91.6g
F
CondimentsE

Chianti Classico P.d.o. Extra Virgin Olive Oil
Waitrose 1,Waitrose
824
kcal
0.0g
P
0.0g
C
91.6g
F
VegetablesA

Sweat Potato Falafels & Houmous
Waitrose
252
kcal
7.1g
P
19.6g
C
15.0g
F
OtherB

Beetroot, Feta Falafels
Waitrose
279
kcal
7.5g
P
25.1g
C
15.5g
F
SnacksD

Dark Chocolate Chips
Waitrose & Partners
511
kcal
7.0g
P
57.2g
C
26.8g
F
OtherC

Miso Paste
Waitrose
165
kcal
11.2g
P
12.6g
C
7.0g
F
FrozenA

Broccoli Florets
Waitrose
35
kcal
3.3g
P
2.8g
C
0.5g
F
VegetablesA

Grilled Vegetable Mix
Waitrose
47
kcal
1.8g
P
8.1g
C
0.3g
F
BakeryC

Wholemeal Medium Sliced Bread
Waitrose
216
kcal
9.7g
P
37.6g
C
1.6g
F
OtherA

Waitrose Shichimi Togarashi
Waitrose
376
kcal
14.0g
P
28.0g
C
16.7g
F
OtherB

Blueberries
Waitrose
45
kcal
0.9g
P
9.1g
C
0.5g
F
Dairy & EggsD

Cheddar&emmental Cheese Souffles
Waitrose
244
kcal
15.6g
P
7.6g
C
16.6g
F
Dairy & EggsD

Cornish Quartz Cheddar
Waitrose
416
kcal
25.4g
P
0.5g
C
34.9g
F
FruitsC

Fairtrade Bananas
Waitrose
106
kcal
1.2g
P
23.2g
C
0.5g
F
Dairy & EggsD

Lactose Free Halloumi Cheese Made With Cow, Ewe And Goat Milk
freefrom,Waitrose
300
kcal
18.5g
P
2.9g
C
23.8g
F
Dairy & EggsD

Greek Pdo Feta
Waitrose
277
kcal
16.3g
P
0.7g
C
23.3g
F
FruitsA

Mixed Berries
Waitrose
37
kcal
0.9g
P
5.6g
C
0.5g
F
OtherD

Cheddar And Mozarella Breaded Sticks
Waitrose
329
kcal
12.4g
P
24.3g
C
19.9g
F
OtherD

Vegan Cauliflower, Coconut And Chickpea Pie
waitrose
305
kcal
6.2g
P
29.8g
C
17.0g
F
VegetablesC

Mushroom Arancini
Waitrose
233
kcal
6.2g
P
28.8g
C
9.9g
F
CondimentsC

Peppercorn Sauce
Waitrose
107
kcal
2.2g
P
6.3g
C
8.1g
F
SweetsD

5 Chocolate Slices
Waitrose freefrom
464
kcal
5.4g
P
54.5g
C
24.4g
F
GrainsA

Freeform Gluten Free Porridge Oats With Dates And Cacao Nibs
Waitrose
369
kcal
10.2g
P
60.9g
C
7.5g
F
Fish & SeafoodA

Lightly Dusted Plaice
Waitrose
182
kcal
15.6g
P
13.1g
C
7.3g
F
Fish & SeafoodB

Breaded Lemon Sole Goujons
Waitrose
236
kcal
17.0g
P
20.9g
C
9.7g
F
Fish & SeafoodB

Lightly Dusted Cod
Waitrose
163
kcal
14.3g
P
11.8g
C
6.3g
F
Fish & SeafoodB

2 Breaded Chunky Cod Fillets
Waitrose
169
kcal
13.8g
P
13.9g
C
6.4g
F
Fish & SeafoodA

Breaded Chunky Haddock
Waitrose
196
kcal
16.2g
P
15.8g
C
7.3g
F
VegetablesC

Tomato And Mascarpone Sauce
Essential Waitrose
85
kcal
1.6g
P
6.0g
C
5.8g
F
Fish & SeafoodA

Chunky Cod Fishfingers
Waitrose
211
kcal
15.2g
P
21.1g
C
7.1g
F
OtherB

Dark Sweet Cherries
Waitrose
66
kcal
1.1g
P
13.9g
C
0.5g
F
Dairy & EggsD

Italian Hard Cheese
Waitrose
407
kcal
32.0g
P
0.0g
C
31.0g
F
Dairy & EggsD

Parmigiano Reggiano Dop
Waitrose
402
kcal
32.4g
P
0.0g
C
29.7g
F
GrainsB

Coconut Lime And Coriander Rice
Waitrose
151
kcal
2.5g
P
31.2g
C
2.5g
F
GrainsA

Wholegrain Rice
Waitrose
152
kcal
2.9g
P
31.8g
C
1.1g
F
GrainsA

Pilau Rice
Waitrose
153
kcal
3.3g
P
31.6g
C
1.3g
F