Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000169499641 · Data last verified:
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Common questions
How many calories are in Sweat Potato Falafels & Houmous?
Sweat Potato Falafels & Houmous by Waitrose has 252 kcal per 100 g. One serving (135 g) is about 340 kcal.
How much protein is in Sweat Potato Falafels & Houmous?
Sweat Potato Falafels & Houmous contains 7.1 g of protein per 100 g — about 9.6 g per 135 g serving.
Is Sweat Potato Falafels & Houmous a good source of fiber?
It provides 5.3 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Sweat Potato Falafels & Houmous have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.3 g). Overall that places it in band A.
How much Sweat Potato Falafels & Houmous is 100 calories?
About 40 g of Sweat Potato Falafels & Houmous equals 100 kcal.
Is Sweat Potato Falafels & Houmous a good source of potassium?
It is a moderate source: 537.5 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
Is Sweat Potato Falafels & Houmous a good source of iron?
It is a moderate source: 2.5 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.
Is Sweat Potato Falafels & Houmous high in sugar or fat?
Per 100 g it has 5.7 g sugar and 15 g fat (1.6 g saturated). Fat provides 56% of its calories, so portion size matters most here.
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