Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000169496312 · Data last verified:
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Common questions
How many calories are in Lemongrass & Ginger Chicken Mini Fillet Kebabs?
Lemongrass & Ginger Chicken Mini Fillet Kebabs by Waitrose has 148 kcal per 100 g. One serving (35 g) is about 52 kcal.
How much protein is in Lemongrass & Ginger Chicken Mini Fillet Kebabs?
Lemongrass & Ginger Chicken Mini Fillet Kebabs contains 28.9 g of protein per 100 g — about 10.1 g per 35 g serving.
Is Lemongrass & Ginger Chicken Mini Fillet Kebabs a good source of protein?
Yes — 28.9 g of protein per 100 g, supplying 78% of its calories. That makes it an excellent protein source.
Is Lemongrass & Ginger Chicken Mini Fillet Kebabs keto-friendly?
With 2.5 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Lemongrass & Ginger Chicken Mini Fillet Kebabs low in sodium?
Yes — just 54.3 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Lemongrass & Ginger Chicken Mini Fillet Kebabs have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (28.9 g). Overall that places it in band A.
How much Lemongrass & Ginger Chicken Mini Fillet Kebabs is 100 calories?
About 68 g of Lemongrass & Ginger Chicken Mini Fillet Kebabs equals 100 kcal.
Is Lemongrass & Ginger Chicken Mini Fillet Kebabs a good source of potassium?
It is a moderate source: 401.8 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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