Sweets · Nutrition facts

5 Chocolate Slices

by Waitrose freefrom

464 kcal per 100 g, with 5.4 g protein, 54.5 g carbs and 24.4 g fat. Full micronutrients and serving info below.

Calorie dense
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5 Chocolate SlicesNutri-Score DCompare
Amount

Showing values for 100 g

464 kcal
Calories
23% of a 2000 kcal day
5.4 g
Protein
5% of calories
54.5 g
Carbs
47% of calories
24.4 g
Fat
48% of calories
Macro split
Protein 5%Carbs 47%Fat 48%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar39.1g
Saturated fat6.1g30% DV
Cholesterol173.9mg58% DV
Sodium64mg3% DV
Potassium161.7mg3% DV
Calcium43.1mg3% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000169534281 · Data last verified:

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Barcode

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5000169534281

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Common questions

How many calories are in 5 Chocolate Slices?

5 Chocolate Slices by Waitrose freefrom has 464 kcal per 100 g.

How much protein is in 5 Chocolate Slices?

5 Chocolate Slices contains 5.4 g of protein per 100 g.

Is 5 Chocolate Slices high in sugar?

Yes — 39.1 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 72% of its carbohydrates.

Is 5 Chocolate Slices high in saturated fat?

It has 6.1 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is 5 Chocolate Slices low in sodium?

Yes — just 64 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does 5 Chocolate Slices have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (464 kcal), sugar (39.1 g), saturated fat (6.1 g). Overall that places it in band D.

How much 5 Chocolate Slices is 100 calories?

About 22 g of 5 Chocolate Slices equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is 5 Chocolate Slices high in calories?

Yes — 464 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 232 kcal.

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