Cadbury Festive Cake Bars X5

Cadbury Festive Cake Bars X5 by Cadbury has 435 kcal per 100 g.

Cadbury Festive Cake Bars X5 contains 4.3 g of protein per 100 g.

Yes — 39.9 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 72% of its carbohydrates.

It has 10.8 g of saturated fat per 100 g — 54% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (435 kcal), sugar (39.9 g), saturated fat (10.8 g). Overall that places it in band E.

About 23 g of Cadbury Festive Cake Bars X5 equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 435 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 218 kcal.