2 Dark Chocolate & Raspberry Cupcakes

2 Dark Chocolate & Raspberry Cupcakes by N°1 Waitrose & Partners has 426 kcal per 100 g.

2 Dark Chocolate & Raspberry Cupcakes contains 4 g of protein per 100 g.

Yes — 38.8 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 75% of its carbohydrates.

It has 8.3 g of saturated fat per 100 g — 42% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (426 kcal), sugar (38.8 g), saturated fat (8.3 g). Overall that places it in band D.

About 23 g of 2 Dark Chocolate & Raspberry Cupcakes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 426 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 213 kcal.

It contains 108.9 mg of cholesterol per 100 g — 36% of the daily value, which is on the high side.