Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000169476437 · Data last verified:
Compare Saumon Fumé D'écosse with another foodLog Saumon Fumé D'écosse in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Saumon Fumé D'écosse?
Saumon Fumé D'écosse by Waitrose has 173 kcal per 100 g.
How much protein is in Saumon Fumé D'écosse?
Saumon Fumé D'écosse contains 21.9 g of protein per 100 g.
Is Saumon Fumé D'écosse a good source of protein?
Yes — 21.9 g of protein per 100 g, supplying 51% of its calories. That makes it an excellent protein source.
Is Saumon Fumé D'écosse keto-friendly?
With 0.4 g total carbs (about 0.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Saumon Fumé D'écosse high in sodium?
Yes — 932 mg of sodium per 100 g, about 41% of the daily value.
Why does Saumon Fumé D'écosse have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g), sodium (932 mg); points in favor come from protein (21.9 g). Overall that places it in band C.
How much Saumon Fumé D'écosse is 100 calories?
About 58 g of Saumon Fumé D'écosse equals 100 kcal.
Is Saumon Fumé D'écosse a good source of potassium?
It is a moderate source: 353.9 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
More Fish & Seafood foods
Explore all →
Sardines In BrineJohn West173 kcal · 23g proteinB
Boneless Sardines In Tomato SauceJohn West141 kcal · 16.9g proteinB
Émietté SaumonJohn West170 kcal · 20g proteinB
Morrisons Mackerel FilletsMorrisons165 kcal · 21.4g proteinA
Sardines In Tomato SauceMorrisons145 kcal · 18.2g proteinA
Boneless 2 Large Sea Bass FilletsIceland168 kcal · 20g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API