Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000169530610 · Data last verified:
Compare this food with another foodLog Vegan Cauliflower, Coconut And Chickpea Pie in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Vegan Cauliflower, Coconut And Chickpea Pie?
Vegan Cauliflower, Coconut And Chickpea Pie by waitrose has 305 kcal per 100 g. One serving (170 g) is about 518 kcal.
How much protein is in Vegan Cauliflower, Coconut And Chickpea Pie?
Vegan Cauliflower, Coconut And Chickpea Pie contains 6.2 g of protein per 100 g — about 10.5 g per 170 g serving.
Is Vegan Cauliflower, Coconut And Chickpea Pie high in saturated fat?
It has 6.7 g of saturated fat per 100 g — 34% of the daily value, which counts as high.
Is Vegan Cauliflower, Coconut And Chickpea Pie high in sodium?
Yes — 985.5 mg of sodium per 100 g, about 43% of the daily value.
Is Vegan Cauliflower, Coconut And Chickpea Pie a good source of fiber?
It provides 4.1 g of fiber per 100 g — 15% of the daily value.
Why does Vegan Cauliflower, Coconut And Chickpea Pie have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.7 g), sodium (985.5 mg); points in favor come from fiber (4.1 g). Overall that places it in band D.
How much Vegan Cauliflower, Coconut And Chickpea Pie is 100 calories?
About 33 g of Vegan Cauliflower, Coconut And Chickpea Pie equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Vegan Cauliflower, Coconut And Chickpea Pie high in sugar or fat?
Per 100 g it has 4.4 g sugar and 17 g fat (6.7 g saturated). Fat provides 52% of its calories, so portion size matters most here.
More Other foods
Explore all →
Cornish Quartz Cheddar & Caramelised Shallot TartsWaitrose310 kcal · 7.3g proteinC
'nduja & Mascarpone Mezzelune308 kcal · 11g proteinC
Braised Veggie PieSqueaky Bean278 kcal · 8.1g proteinC
Chorizo Style PieSqueaky Bean294 kcal · 6.2g proteinB
Camembert Cheesy BitesIceland295 kcal · 10g proteinC
Cheesy Garlic ParcelsMorrisons281 kcal · 9.7g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API