Other · Nutrition facts

Braised Veggie Pie

278 kcal per 100 g, with 8.1 g protein, 26.3 g carbs and 15.1 g fat. Full micronutrients and serving info below.

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Braised Veggie PieNutri-Score CCompare
Amount

Showing values for 100 g

278 kcal
Calories
14% of a 2000 kcal day
8.1 g
Protein
12% of calories
26.3 g
Carbs
38% of calories
15.1 g
Fat
50% of calories
Macro split
Protein 12%Carbs 38%Fat 50%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar3g
Saturated fat5.7g29% DV
Cholesterol0mg0% DV
Sodium376mg16% DV
Potassium195.3mg4% DV
Calcium18mg1% DV
Iron1mg6% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010292977039 · Data last verified:

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5010292977039

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Common questions

How many calories are in Braised Veggie Pie?

Braised Veggie Pie by Squeaky Bean has 278 kcal per 100 g.

How much protein is in Braised Veggie Pie?

Braised Veggie Pie contains 8.1 g of protein per 100 g.

Is Braised Veggie Pie high in saturated fat?

It has 5.7 g of saturated fat per 100 g — 29% of the daily value, which counts as high.

Why does Braised Veggie Pie have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.7 g); points in favor come from protein (8.1 g). Overall that places it in band C.

How much Braised Veggie Pie is 100 calories?

About 36 g of Braised Veggie Pie equals 100 kcal.

Is Braised Veggie Pie high in sugar or fat?

Per 100 g it has 3 g sugar and 15.1 g fat (5.7 g saturated). Fat provides 50% of its calories, so portion size matters most here.

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