Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010525396545 · Data last verified:
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Common questions
How many calories are in Cheesy Garlic Parcels?
Cheesy Garlic Parcels by Morrisons has 281 kcal per 100 g. One serving (32 g) is about 90 kcal.
How much protein is in Cheesy Garlic Parcels?
Cheesy Garlic Parcels contains 9.7 g of protein per 100 g — about 3.1 g per 32 g serving.
Is Cheesy Garlic Parcels high in saturated fat?
It has 5.6 g of saturated fat per 100 g — 28% of the daily value, which counts as high.
Is Cheesy Garlic Parcels high in sodium?
Yes — 625 mg of sodium per 100 g, about 27% of the daily value.
Why does Cheesy Garlic Parcels have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.6 g), sodium (625 mg); points in favor come from protein (9.7 g). Overall that places it in band C.
How much Cheesy Garlic Parcels is 100 calories?
About 36 g of Cheesy Garlic Parcels equals 100 kcal.
Is Cheesy Garlic Parcels high in sugar or fat?
Per 100 g it has 2.2 g sugar and 14.7 g fat (5.6 g saturated). Fat provides 48% of its calories, so portion size matters most here.
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