Other · Nutrition facts

Breadsticks And Houmous Dip

298 kcal per 100 g, with 7.6 g protein, 26 g carbs and 17 g fat. Full micronutrients and serving info below.

High fiber
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Breadsticks And Houmous DipNutri-Score BCompare
Amount

Showing values for 100 g

298 kcal
Calories
15% of a 2000 kcal day
7.6 g
Protein
11% of calories
26 g
Carbs
36% of calories
17 g
Fat
53% of calories
Macro split
Protein 11%Carbs 36%Fat 53%

Nutrition facts

per 100 g
Fiber6.5g23% DV
Sugar0.9g
Saturated fat1.4g7% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5020379144216 · Data last verified:

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5020379144216

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Common questions

How many calories are in Breadsticks And Houmous Dip?

Breadsticks And Houmous Dip has 298 kcal per 100 g.

How much protein is in Breadsticks And Houmous Dip?

Breadsticks And Houmous Dip contains 7.6 g of protein per 100 g.

Is Breadsticks And Houmous Dip low in sugar?

Yes — only 0.9 g of sugar per 100 g. Most of its 26 g of carbs come from starch and fiber rather than sugar.

Is Breadsticks And Houmous Dip high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Is Breadsticks And Houmous Dip a good source of fiber?

It provides 6.5 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.

Why does Breadsticks And Houmous Dip have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from fiber (6.5 g). Overall that places it in band B.

How much Breadsticks And Houmous Dip is 100 calories?

About 34 g of Breadsticks And Houmous Dip equals 100 kcal.

Is Breadsticks And Houmous Dip high in sugar or fat?

Per 100 g it has 0.9 g sugar and 17 g fat (1.4 g saturated). Fat provides 53% of its calories, so portion size matters most here.

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