Other · Nutrition facts

2 Scotch Bakes

307 kcal per 100 g, with 6.4 g protein, 28.6 g carbs and 18.4 g fat. Full micronutrients and serving info below.

Serving: 1 portion (100 g)
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2 Scotch BakesNutri-Score DCompare
Amount

Showing values for 100 g

307 kcal
Calories
15% of a 2000 kcal day
6.4 g
Protein
8% of calories
28.6 g
Carbs
37% of calories
18.4 g
Fat
55% of calories
Macro split
Protein 8%Carbs 37%Fat 55%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar1.2g
Saturated fat8.8g44% DV
Sodium378mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5011262167054 · Data last verified:

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Common questions

How many calories are in 2 Scotch Bakes?

2 Scotch Bakes by Bells has 307 kcal per 100 g. One serving (100 g) is about 307 kcal.

How much protein is in 2 Scotch Bakes?

2 Scotch Bakes contains 6.4 g of protein per 100 g — about 6.4 g per 100 g serving.

Is 2 Scotch Bakes low in sugar?

Yes — only 1.2 g of sugar per 100 g. Most of its 28.6 g of carbs come from starch and fiber rather than sugar.

Is 2 Scotch Bakes high in saturated fat?

It has 8.8 g of saturated fat per 100 g — 44% of the daily value, which counts as high.

Why does 2 Scotch Bakes have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.8 g). Overall that places it in band D.

How much 2 Scotch Bakes is 100 calories?

About 33 g of 2 Scotch Bakes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is 2 Scotch Bakes high in sugar or fat?

Per 100 g it has 1.2 g sugar and 18.4 g fat (8.8 g saturated). Fat provides 55% of its calories, so portion size matters most here.

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