Other · Nutrition facts

'nduja & Mascarpone Mezzelune

308 kcal per 100 g, with 11 g protein, 30 g carbs and 16 g fat. Full micronutrients and serving info below.

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'nduja & Mascarpone MezzeluneNutri-Score CCompare
Amount

Showing values for 100 g

308 kcal
Calories
15% of a 2000 kcal day
11 g
Protein
14% of calories
30 g
Carbs
39% of calories
16 g
Fat
47% of calories
Macro split
Protein 14%Carbs 39%Fat 47%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar4.3g
Saturated fat4.1g20% DV
Sodium560mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010292967009 · Data last verified:

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5010292967009

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Common questions

How many calories are in 'nduja & Mascarpone Mezzelune?

'nduja & Mascarpone Mezzelune has 308 kcal per 100 g.

How much protein is in 'nduja & Mascarpone Mezzelune?

'nduja & Mascarpone Mezzelune contains 11 g of protein per 100 g.

Is 'nduja & Mascarpone Mezzelune a good source of protein?

Yes — 11 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is 'nduja & Mascarpone Mezzelune high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Why does 'nduja & Mascarpone Mezzelune have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.1 g), sodium (560 mg); points in favor come from protein (11 g). Overall that places it in band C.

How much 'nduja & Mascarpone Mezzelune is 100 calories?

About 32 g of 'nduja & Mascarpone Mezzelune equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is 'nduja & Mascarpone Mezzelune high in sugar or fat?

Per 100 g it has 4.3 g sugar and 16 g fat (4.1 g saturated). Fat provides 47% of its calories, so portion size matters most here.

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