Other · Nutrition facts

Cornish Quartz Cheddar & Caramelised Shallot Tarts

310 kcal per 100 g, with 7.3 g protein, 27 g carbs and 18.9 g fat. Full micronutrients and serving info below.

Serving: 1 Tart (120 g)
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Cornish Quartz Cheddar & Caramelised Shallot TartsNutri-Score CCompare
Amount

Showing values for 100 g

310 kcal
Calories
16% of a 2000 kcal day
7.3 g
Protein
10% of calories
27 g
Carbs
35% of calories
18.9 g
Fat
55% of calories
Macro split
Protein 10%Carbs 35%Fat 55%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar5.8g
Saturated fat10.3g52% DV
Sodium169mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000169647899 · Data last verified:

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Common questions

How many calories are in Cornish Quartz Cheddar & Caramelised Shallot Tarts?

Cornish Quartz Cheddar & Caramelised Shallot Tarts by Waitrose has 310 kcal per 100 g. One serving (120 g) is about 372 kcal.

How much protein is in Cornish Quartz Cheddar & Caramelised Shallot Tarts?

Cornish Quartz Cheddar & Caramelised Shallot Tarts contains 7.3 g of protein per 100 g — about 8.8 g per 120 g serving.

Is Cornish Quartz Cheddar & Caramelised Shallot Tarts high in saturated fat?

It has 10.3 g of saturated fat per 100 g — 52% of the daily value, which counts as high.

Why does Cornish Quartz Cheddar & Caramelised Shallot Tarts have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (10.3 g). Overall that places it in band C.

How much Cornish Quartz Cheddar & Caramelised Shallot Tarts is 100 calories?

About 32 g of Cornish Quartz Cheddar & Caramelised Shallot Tarts equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cornish Quartz Cheddar & Caramelised Shallot Tarts high in sugar or fat?

Per 100 g it has 5.8 g sugar and 18.9 g fat (10.3 g saturated). Fat provides 55% of its calories, so portion size matters most here.

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