Vegetables · Nutrition facts

Tomato And Mascarpone Sauce

85 kcal per 100 g, with 1.6 g protein, 6 g carbs and 5.8 g fat. Full micronutrients and serving info below.

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Tomato And Mascarpone SauceNutri-Score CCompare
Amount

Showing values for 100 g

85 kcal
Calories
4% of a 2000 kcal day
1.6 g
Protein
8% of calories
6 g
Carbs
29% of calories
5.8 g
Fat
63% of calories
Macro split
Protein 8%Carbs 29%Fat 63%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar3.5g
Saturated fat3.3g16% DV
Cholesterol20.8mg7% DV
Sodium280mg12% DV
Potassium157.3mg3% DV
Calcium39.5mg3% DV
Iron0.1mg1% DV
Vitamin C7.4mg8% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000169538272 · Data last verified:

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5000169538272

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Common questions

How many calories are in Tomato And Mascarpone Sauce?

Tomato And Mascarpone Sauce by Essential Waitrose has 85 kcal per 100 g.

How much protein is in Tomato And Mascarpone Sauce?

Tomato And Mascarpone Sauce contains 1.6 g of protein per 100 g.

Why does Tomato And Mascarpone Sauce have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.3 g). Overall that places it in band C.

How much Tomato And Mascarpone Sauce is 100 calories?

About 118 g of Tomato And Mascarpone Sauce equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Tomato And Mascarpone Sauce a good source of vitamin C?

It is a moderate source: 7.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Tomato And Mascarpone Sauce high in sugar or fat?

Per 100 g it has 3.5 g sugar and 5.8 g fat (3.3 g saturated). Fat provides 63% of its calories, so portion size matters most here.

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