Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000169668276 · Data last verified:
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Common questions
How many calories are in Carrot & Houmous?
Carrot & Houmous by Waitrose & Partners has 90 kcal per 100 g. One serving (110 g) is about 99 kcal.
How much protein is in Carrot & Houmous?
Carrot & Houmous contains 2.8 g of protein per 100 g — about 3.1 g per 110 g serving.
Is Carrot & Houmous low in sodium?
Yes — just 0.4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Carrot & Houmous have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Carrot & Houmous is 100 calories?
About 111 g of Carrot & Houmous equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Carrot & Houmous high in sugar or fat?
Per 100 g it has 2.7 g sugar and 4.9 g fat (0.6 g saturated). Fat provides 52% of its calories, so portion size matters most here.
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